I'm so glad you're considering therapy. Whether this is your first time or your 100th time seeking support, I hope I can be the one to support you in your journey and help you live your life to the fullest.
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therapy can help you live your life to the fullest

Whether you are experiencing depression, anxiety, PTSD, or just feeling stuck in life, I'm here for you. I'll walk alongside you on this journey to help you identify your strengths and coping strategies to help you move forward. Hi there. I am a Licensed Clinical Mental Health Counselor, specializing in post-traumatic stress, depression, and anxiety. I have experience working with adults from various backgrounds and in various stages of life. Like most therapists, I utilize a wide variety of clinical modalities (CBT, DBT, ACT, logotherapy, person-centered therapy). Not sure what you're looking for in a therapist? I'd be happy to speak with you about your needs and help you find the right type of treatment for you - whether that means therapy with me or with someone else. Taking the first step is the hardest part, and you've already done that by being here on this website.
Shelby Bollar
  • Anxiety
  • Depression
  • Trauma
  • Self Esteem
  • Abuse Survivors
  • Adjustment Disorder
  • Burnout
  • College Mental Health
  • Compassion Fatigue
  • Dissociation
  • PTSD


  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Behavioral Therapy (CBT)
  • Person-Centered

Insurance Accepted

  • United Healthcare
  • Oxford
  • Oscar
  • Out of Network
  • Aetna
  • Cigna
  • BlueCross and BlueShield


  • Session : $140 - $150
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